TablefulBring it in
Social video, website, photo, screenshot, or your own words.
Your intelligent kitchen
Not another
recipe app.
Tableful takes you from “that looks good” to dinner.
Import recipes from Instagram, TikTok, YouTube, any webpage, or start with an idea. AI makes the recipe yours. Build a meal plan, create one grocery list from its recipes, and cook step by step.
Free to use · The whole kitchen workflow included · Upgrade only for more AI
1Share the reel
2Recipe ready
One continuous workflow
The whole meal. Finally connected.
Make it yours
Draft with AI; Make it faster, increase protein. The sky's the limit.
Understand it
Nutrition with editable quantities and honest estimates.
Plan it
Put meals on a calendar and move through past and future weeks.
Shop it
One grocery list, combined and grouped by aisle.
Cook it
One step at a time, hands-free, with timers and Live Activities.
Built for real life
Start wherever dinner starts.
“I saw this recipe on Instagram.”
Share the link. Tableful pulls out the useful recipe and leaves the clutter behind.
Social & web import“What can I make with chicken, spinach, and beans?”
Describe what you have. Forge builds a complete, editable recipe in seconds.
AI recipe drafting“Make it low-carb, and double the protein.”
Ask for a precise change. See the ingredients, steps, and nutrition update together.
AI recipe adaptationAfter the idea
One recipe. Everywhere you need it.
Save the idea, plan the meal, shop for it, then cook without losing your place. Tableful keeps the whole journey connected.
- Recipes stay editable
- Plans become grocery lists
- Steps follow you to the stove
Imported from Instagram
+50g protein, done
Groceries ready
At the stove
Your recipe becomes a cooking companion.
Hands-free mode; Timers and voice control when your hands are busy. The current step follows you to the Lock Screen and Dynamic Island.
- Step-specific ingredients
- Automatic timer progression
- Voice control
Make it yours
Adjust the recipe you imported.
Already have the recipe? Ask Tableful to change it. In this example, one request adds protein while keeping the dish recognizable, editable, and ready to cook.
✦
One recipe, your wayAsk for more protein, fewer carbs, or whatever dinner needs.
1Give it a protein boost
2Your version, ready to cook
Simple pricing
Everything works free. Plus gives you more.
Import, create, understand, plan, shop, and cook on the free plan. You get 30 AI uses every month; Plus raises that allowance and uses our best AI.
Free
$0
No card. No expiry.
- 30 AI uses every month
- Unlimited manual recipes
- Planning, groceries, nutrition, and cooking mode
The full workflow, free for as long as you want
Most useful
Tableful Plus
$5.99 / month
7 days free. Cancel any time.
- 400 AI uses every month
- More room for imports, Forge, adaptations, and smart collections
- Our best AI-powered recipes
Subscribe in the app, under Kitchen preferences
AI top-up
$1.99
One-time purchase.
- 10 additional AI uses
- Buy only when you need them
- No subscription required
Buy in the app when the uses run out
One AI use is one import, recipe draft, recipe adaptation, or smart-collection request. Manual edits, nutrition viewing, planning, groceries, and cooking mode do not consume AI uses.
Plus and top-ups are optional and sold by Apple inside the app. Use Tableful free for as long as you like; upgrade in Kitchen preferences only when you want more AI. Get Tableful.
Meal planning guides
Make a meal plan. Create one grocery list from every recipe.
Compare the whole system
Planning app? Nutrition tracker? Recipe importer? Tableful connects them.
Straight answers
Before you bring it into the kitchen.
Is Tableful a recipe app?
No. Recipes are the raw material. Tableful imports or creates them, adapts them with AI, estimates nutrition, plans meals, builds grocery lists, and guides cooking.
Can I create a grocery list from recipes?
Yes. Add recipes to your meal plan and Tableful combines their ingredients into one grocery list grouped by aisle. Repeated ingredients are added together, and you can add non-recipe items manually.
Can I make a meal plan with a grocery list?
Yes. Plan the meals you intend to cook, then shop from the connected list of ingredients across those recipes. Planning and grocery lists are included on the free plan.
What can Tableful import?
Public recipe websites, Instagram and TikTok posts, YouTube descriptions, photos, screenshots, cookbook pages, and handwritten recipes. Private, deleted, paywalled, or inaccessible content may not be readable.
Can AI make precise changes?
Yes. Ask for a general change such as “make it healthier” or a measurable goal such as “double the protein.” Every ingredient, quantity, and step remains editable.
Is nutrition medical-grade?
No. It is a practical estimate for meal decisions, based on ingredient quantities and food data. Missing quantities may use a clearly labeled best estimate.
Where do I buy Tableful Plus?
Inside the app, through Apple’s App Store. You cannot choose a plan on this website; the prices above are a price list. Download the app, open Kitchen preferences, and pick a plan there. The website never asks for payment details.
What can I use for free?
Every core feature: importing and creating recipes, nutrition, meal planning, grocery lists, and cooking mode. The free plan includes 30 AI uses every month, with no card and no expiry. Upgrade only when you want more AI.
Dinner has too many tabs
Bring the whole kitchen together.
Download on theApp Store
Free to use · iPhone · iOS 17 or later